Southall has a new member benefit! We’re taking Body Groove into the pool this summer. Think water aerobics but waaaaaay more fun!
BODY GROOVE is a dynamically fun, interactive and creative group dance experience for every body. While exploring a variety of styles and genres of music, the participants will be guided to UNITE in a few simple movements per song in their own UNIQUE way. From slow, meditative grooves to heart thumping and strength building cardio beats it’s the perfect recipe for nurturing body, mind, heart and soul (and getting “pool ready” in the process). No experience is necessary and you absolutely can’t get it wrong.
Southall Swim & Racquet Club will be offering Water Groove for adults in the pool during off hours
Thursdays June 13 – August 22: 7-8am
Registration use code SSRC5 at checkout for a $5 member discount
*FREE DEMO scheduled for Saturday, June 8, 8-9am. Go here and use code FREEDEMO at checkout
$13 Members
$18 Non-members ($5 guest fee)